Episode 49

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Published on:

22nd Jun 2025

E49 - Kristina Amelong - Author of 'What My Brother Knew'

Kristina Amelong’s powerful memoir, “What My Brother Knew” (She Writes Press, May 27, 2025) begins with a chilling prophecy — her brother Jay's precise prediction of his own tragic death — and unfolds into a profound exploration of grief, healing, self-discovery and spiritual awakening.

As a boy, Jay Amelong predicted the accident that caused his death, down to the color of the car that hit him. “I will die young, while riding my bike,” he told friends and family repeatedly. “It won’t be much longer, I want you to be prepared.” These were baffling words to hear from the mouth of a content 13-year-old — but when Kristina Amelong was only 17, her brother’s tragic death unfolded exactly as he said it would, radically changing her life.

Propelled down a self-destructive path of drug addiction and reckless sex, Kristina spent much of her young adult years wanting to die. Once or twice she came close. Always, Jay’s bizarre story and his inexplicable acceptance of his own death lived in her body.

More than 30 years after losing Jay, Kristina embarks on a journey of discovery, seeking truth about herself, her brother, and the universe. The result of her investigation is a memoir that defies belief. Charting a life path from loss and abuse to healing and spiritual awakening, “What My Brother Knew” demonstrates the transformative power of facing the mystery of death head-on and our incredible ability, as humans, to do just that.

Buy 'What My Brother Knew' here: https://amzn.to/3T1tdvq

Kristina on Facebook: https://www.facebook.com/kristina.amelong

Instagram: https://www.instagram.com/optimalhealthnetwork/

Center for World Philosophy & Religion: https://worldphilosophyandreligion.org/

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About the Podcast

Heroes in Grief
Inspiring people who have done purposeful things with their grief.
I am a bereaved father, a bereaved son, a bereaved brother & a bereaved friend. Listening to other people's stories of how they cope with their death losses has almost always given me useful tools to use in my journey.
The purpose of Heroes in Grief is the same. It is my sincere hope that hearing the remarkable things that grieving people have done to honor their loved ones, or maybe just to cope will encourage you as well.
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